You don’t have to have a fitness tracker to learn about your sleep habits.

  1. Sleep Cycle by Northcube AB

Price: Free

Available for iOS and Android

This app is placed near you as you sleep and it monitors your movements while you sleep to determine the quality of your sleep.

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  1. Sleepbot – Smart Cycle Alarm with Motion & Sound Tracker by SleepBot

Price: Free

Available for iOS and Android

Not only does this app track movement while you sleep, but also has smart alarms to wake you up at the best time during your sleep cycles.

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  1. MotionX-24/7

Price: Free

Available for iOS

This app goes beyond the other by also measuring your heart rate while your sleep.

motion x

  1. Sleep Time by azumino

Price: $1.99

Available to iOS and Android

This app not only monitors your sleep patterns but also has soothing sound to help keep out noise distractions.

sleep time

  1. Sport Alarm Clock by Plus Sports

Price: Free

Available for iOS and Android

Wake up refreshed with this multiple dimensions app that measures your sleep movements while choosing between 100+ soothing sounds to help you sleep.

smart alarm clock